Friday, June 15, 2012

Top 10 Diet and Weight Loss Information Resource Articles

How to Lose Weight With Negative Calorie Foods

How to Lose Weight With Negative Calorie Foods

At the risk of being totally offensive, yet brutally honest, the fact that you are reading this, probably means you are tired of being FAT! Don't worry, I have felt the same way. I have tried every diet known to man and failed at most. Until now! ...
Healthy High Calorie Diet Plan To Gain Weight

Healthy High Calorie Diet Plan To Gain Weight

A healthy high calorie diet should consist of a balanced meal plan which includes a combination of carbohydrate, protein and healthy fats in every meal. There is such a thing as a healthy high calorie diet. Just because you are required to stick...
Ayurvedic Tips to Lose Weight

Ayurvedic Tips to Lose Weight

The reasons for sudden increase in body weight can be many. One factor to consider is age. As one ages the metabolic rate decreases leading to weight gain. This type of weight gain is observed in people in their late 30s. Thyroid imbalance and...
What are Hot Pants and Do They Help you Lose Weight?

What are Hot Pants and Do They Help you Lose Weight?

Zaggora HotPants, what are they and do they really help you lose weight?
Flax Seed: Smart Food For Dieting

Flax Seed: Smart Food For Dieting

The benefits of using fresh ground flax seed include fiber that stimulates sluggish systems. It helps clear out excess pounds--lose weight easier!
How to Transition to Intuitive Eating after a Low Calorie Diet

How to Transition to Intuitive Eating after a Low Calorie Diet

Intuitive Eating promises that if you eat when you are hungry, eat what you want and stop when you are full, you will settle at your ideal weight and stay there with minimal effort. To those of us who go into combat daily with our appetite and restrictive eating rules this sounds like heaven. Here is how to transition from restrictive eating on a low calorie diet to Intuitive Eating without falling head first into an endless binge.
The Benefits and Side Effects of Hoodia Gordonii

The Benefits and Side Effects of Hoodia Gordonii

The hype on hoodia and the actual facts on the safety and efficacy of its use.
calories in indian food

calories in indian food

Calories in Indian Food (Measurement Directory in the end) Item Name Calorie Aam Ras (1 mk) 168 Adi Rasam (1) 194 Akuri (1 bk) 324 Almond ICC (1 scoop) 214 Almond Milkshake (1 big glass) 291 Almond Milkshake w/icecream (1 big glass) ...
The Pros and Cons of the Dukan Diet

The Pros and Cons of the Dukan Diet

This article considers the pros and cons of the Dukan Diet which is based around a high protein, low carbohydrate diet. I believe it is important to weigh up the pros and cons of undertaking any diet before starting. This process is even more important when the diet you are considering restricts certain food groups such as carbohydrates as the Dukan Diet does. In the process you are looking to see how the benefits you stand to gain by losing weight stack up against the costs undertaking the
8 Super Health Benefits of Asparagus

8 Super Health Benefits of Asparagus

Did you know that asparagus can not only detoxify our system, reduce inflammation and help prevent birth defects, but is also considered an aphrodisiac? All these health benefits are designed by nature - no pill supplements needed.

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